Grief is universal. The experience of grief, however, is as unique to us as our fingerprints. Each journey is singularly our own. We have all experienced loss in one form or another, and the grief that follows. The world we live in is filled with such ongoing losses. The death of a loved one, loss of a relationship, job, health, home, pet. The list is infinite. We are faced every day with loss.

The truth is that grief and loss have and will impact us for the rest of our lives. It’s inevitable.

Choosing how we grow around our grief and integrating it into who we will become allows us to move forward toward a life where we can experience joy alongside the grief.

“The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again, but you will never be the same. Nor should you be the same nor would you want to.”

― Elizabeth Kubler-Ross and David Kessler

Mary-Elizabeth earned her master’s degree in counseling psychology from Lesley University and has worked in private practice and as an educator. She is the award-winning author of The First Signs of April, a memoir on grief and healing. She is an energy medicine practitioner and evidential psychic medium and writing mentor.

Your individual journey toward integration and healing can start here, today. Together we will create your unique path forward. Contact me to schedule your free consultation.